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I Thought I Had Pregnancy Insurance Figured Out—Until I Got My First Bill 

When I found out I was pregnant with my first baby, I felt like I had my ducks in a row. I had good health insurance through my job, I’d chosen an in-network OB-GYN, and I’d even called my insuranc...

Can I Do A Crunch In My First Trimester?

As autumn leaves fall, there’s an unmistakable buzz in the air. It’s the season of cozy sweaters, pumpkin spice lattes, and… fitness resolutions. Yep, Fall has an uncanny way of making us want to s...

9 Questions to Ask at your First Prenatal OB-GYN Appointment

Pregnant, now what? Yeah, we’ve been there. If you just discovered you’re pregnant, you might want to think about a healthcare provider if you don’t have one already. You’ll likely have your fi...

When to Start—And Stop—Prenatal Vitamins

Beli is designed to create a positive foundation of health through one small, yet significant act of a daily vitamin. All products are vegan friendly, gluten free, GMO free, made in a FDA registere...

Foot Pain During Pregnancy: Four Common Problems

Aching feet are a common ailment during pregnancy, and if you find yourself unable to stay off your feet enough during the next nine months, you aren’t alone! The weight gain, swelling, and instabi...

Everything You Need in the First Trimester

It is one of the craziest moments you will ever experience — a digital pregnancy stick lights up, or maybe you just get those classic pink lines. Perhaps it is a surprise, and your doctor spills...

9 Tips for a Lower Waste Pregnancy

There’s nothing like discovering you’re pregnant to kickstart your sustainability efforts. But between the endless Google scrolling and first trimester nausea, you might feel defeated from the star...

The Constipation is REAL

Just when you thought pregnancy symptoms couldn’t get anymore gnarly, there’s another. When you’re so used to going and flowing every morning after that cup of tea, you suddenly realize that desire...

Keep that Gag Reflex in Check with this Trick

“In my first trimester, my gag reflex would go off while doing just about anything – even brushing my teeth. So I swapped out my toothbrush for a child toothbrush. buy zofran online https://curohea...

My Partner's Scent Makes Me Want to Vomit

Whether you can smell dinner before you even enter the house, or find that your go-to Le Labo fragrance has become the most repulsive scent ever, pregnancy smell can be a doozy. From simple, innoce...