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What are "kegels" and how do I do them?

Surely you’ve heard your friends talk about “doing their kegels.” Why, we’re doing ours right now! Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small inte...

What do my crazy dreams mean?

You probably anticipated many changes throughout your pregnancy, like your skin, your body, your mood. But your inner psyche? Your subconscious? Yes, it’s been reported that women’s sleep patterns ...

What if I'm gaining too much weight?

We fully endorse giving into comfort food + cravings during pregnancy, but if you’ve already hit your targeted weight gain goal, you can still aim to keep your weight on track or even moderate it t...

When should I worry about my baby's movements?

If by 25 weeks or so, you haven’t felt any movement, do not panic. As your babe gets bigger, you’ll begin to understand what those very subtle early movements are. buy minocin online http://iddocs....

When will I feel my baby move + what will it feel like?

There are few moments more thrilling than when you feel your baby move inside you for the first time. Somewhere between 16 and 25 weeks of pregnancy you’ll experience what the experts call “quicken...

Should I find out the sex of my baby?

Much like deciding when to tell people you’re pregnant, figuring out whether or not to learn the baby’s sex is a totally personal call. Some women can’t imagine going their entire pregnancy not kno...

How do I stay hydrated during pregnancy?

Hydration during pregnancy is key, so keep that Swell bottle or Poland Spring handy. As a pregnant woman, you need more water than the average person since it plays a huge role in the development o...

What's colostrum and what do I need to do about it?

Starting at around 12-18 weeks, your body is going to start producing this protein-packed “liquid gold.” It’s the earliest form of breast milk that drips from your boob in a yellowish, clear, stick...

Is it normal not to look pregnant yet?

Yes, girl. There’s no one moment when you’re suddenly supposed to pop. Depending on your height, weight, diet, genetics, basically everything, you’ll start to show when that bump of yours is good +...