So you wanna know about pelvic floor health? Let’s start with, for example, the simplest of questions: What in the world is a pelvic floor? How do you know if your pelvic floor needs support? And if it does, where does one go?

Lucky for us, we knew just the right expert.

Origin is a progressive women’s health company offering physical therapy for the over 40M women experiencing incredibly common but overlooked health issues (like those related to your pelvic floor) specific to the female body. Origin offers both in-person and virtual care with a specialized focus on pregnancy, postpartum, menopause, and sexual health.

In addition to its three clinics across Los Angeles and San Francisco, Origin is also currently offering virtual care in California, New York, and Texas and has plans to expand both its physical and digital practices later this year. Cheers to that!

Earlier this week, Liz Miracle, MSPT, WCS, Origin’s Bay Area Clinical Director joined Erika Bloom, Founder of Erika Bloom Pilates, and Elizabeth Ko, Origin Patient & mom in a discussion led by Nikki Millman, VP of Community at HATCH. And lucky for you, we recorded the entire thing.

Watch to learn the answers to questions like:

Can you do anything during your pregnancy to support your pelvic floor? What’s post-diastasis? What’s the deal with belly wrapping? And so much more…

This article was written in partnership with Origin. Click here for a free ten-minute intro call to learn more about what they offer!